Heart Rate Based Calorie Burn Calculator for Known VO2max

Online calories burned calculator based on average heart rate for known VO2max. VO2max is the measure of oxygen consumption of body while exercising.

Formula Used:

For Male,
Calorie Burned = ((-95.7735 + (0.634 × HR) + (0.404 × VO2 max) + (0.394 × W) + (0.271 × A)) / 4.184) × 60 × T
For Female,
Calorie Burned = ((-59.3954 + (0.45 × HR) + (0.380 × VO2 max) + (0.103 × W) + (0.274 × A)) / 4.184) × 60 × T
Where,
HR = Heart Rate
W = Weight in kilograms
A = Age
VO2 max = Maximal oxygen consumption (in mL kg-1 min-1)
T = Exercise duration time in hours

Heart rate based calories burnt calculation is made easier with this online calories calculator.